html{color-scheme:dark}.shell.svelte-1uha8ag{max-width:1120px;margin:0 auto;padding:2rem 1.25rem 4rem}.hero.svelte-1uha8ag{margin-bottom:1.5rem}.panel.svelte-1uha8ag,.session-card.svelte-1uha8ag{border:1px solid rgba(155,208,255,.14);border-radius:1.5rem;background:#07111fb8;-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);box-shadow:inset 0 1px #ffffff0a}h2.svelte-1uha8ag,p.svelte-1uha8ag{margin-top:0}h2.svelte-1uha8ag{font-size:1.1rem;margin-bottom:.5rem}.panel.svelte-1uha8ag p:where(.svelte-1uha8ag),.session-meta.svelte-1uha8ag span:where(.svelte-1uha8ag),.preset.svelte-1uha8ag small:where(.svelte-1uha8ag){color:#e8f1ffc7;line-height:1.6}.session-card.svelte-1uha8ag{max-width:560px;margin:0 auto;padding:1.5rem;display:flex;flex-direction:column;gap:1.25rem;justify-content:space-between}.timer-ring.svelte-1uha8ag{--ring-scale: .76;--phase-progress: 0%;--total-progress: 0%;--phase-accent: #73e0dd;--phase-accent-soft: rgba(115, 224, 221, .24);--phase-glow: rgba(115, 224, 221, .46);--phase-surface: rgba(28, 103, 118, .24);position:relative;display:grid;place-items:center;aspect-ratio:1;max-width:360px;width:100%;margin:0 auto}.ring-aura.svelte-1uha8ag,.ring-ripple.svelte-1uha8ag,.ring-progress.svelte-1uha8ag,.ring-core.svelte-1uha8ag{border-radius:999px}.ring-aura.svelte-1uha8ag,.ring-ripple.svelte-1uha8ag,.ring-progress.svelte-1uha8ag{position:absolute;inset:0}.ring-aura.svelte-1uha8ag{background:radial-gradient(circle,var(--phase-glow),rgba(90,166,255,.08) 56%,transparent 72%),linear-gradient(180deg,var(--phase-accent-soft),rgba(6,15,30,.05));transform:scale(var(--ring-scale));transition:transform .9s cubic-bezier(.22,1,.36,1),background .28s ease;filter:blur(6px);animation:svelte-1uha8ag-auraPulse 3.2s ease-in-out infinite}.ring-ripple.svelte-1uha8ag{inset:6%;border:1px solid color-mix(in srgb,var(--phase-accent) 45%,transparent);opacity:.55;transform:scale(calc(var(--ring-scale) * .92));transition:transform .9s cubic-bezier(.22,1,.36,1),border-color .28s ease;animation:svelte-1uha8ag-ripplePulse 2.8s ease-out infinite}.ring-progress.svelte-1uha8ag{background:conic-gradient(rgba(255,255,255,.12) var(--total-progress),rgba(255,255,255,.03) 0),radial-gradient(circle at center,transparent 62%,rgba(255,255,255,.04) 63%,transparent 64%),conic-gradient(var(--phase-accent) var(--phase-progress),rgba(255,255,255,.06) 0);-webkit-mask:radial-gradient(circle,transparent 58%,#000 59%,#000 68%,transparent 69%);mask:radial-gradient(circle,transparent 58%,#000 59%,#000 68%,transparent 69%);opacity:.95;transition:background .18s linear}.ring-core.svelte-1uha8ag{position:relative;width:72%;height:72%;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:.45rem;background:radial-gradient(circle at top,rgba(255,255,255,.16),transparent 46%),linear-gradient(180deg,color-mix(in srgb,var(--phase-surface) 72%,rgba(16,35,63,.94)),#07111ffa);border:1px solid color-mix(in srgb,var(--phase-accent) 28%,rgba(255,255,255,.08));box-shadow:inset 0 1px #ffffff12,0 0 0 1px #ffffff05,0 20px 40px #02071047;text-align:center;transition:border-color .22s ease,background .28s ease,box-shadow .28s ease}.phase.svelte-1uha8ag{margin-bottom:0;color:var(--phase-accent);letter-spacing:.16em;text-transform:uppercase;font-size:.84rem}.ring-core.svelte-1uha8ag strong:where(.svelte-1uha8ag){font-size:clamp(2rem,6vw,3.2rem)}.phase-bar.svelte-1uha8ag{width:min(78%,220px);height:.4rem;border-radius:999px;background:#ffffff14;overflow:hidden}.phase-bar.svelte-1uha8ag span:where(.svelte-1uha8ag){display:block;height:100%;border-radius:inherit;background:linear-gradient(90deg,color-mix(in srgb,var(--phase-accent) 76%,#fff),var(--phase-accent));box-shadow:0 0 16px color-mix(in srgb,var(--phase-accent) 50%,transparent);transition:width .14s linear}.phase-caption.svelte-1uha8ag{display:block;max-width:15rem;line-height:1.45;color:#e8f1ffb8}.session-meta.svelte-1uha8ag{display:grid;grid-template-columns:repeat(3,1fr);gap:.75rem}.session-meta.svelte-1uha8ag div:where(.svelte-1uha8ag){padding:.95rem 1rem;border-radius:1rem;background:#ffffff0a}.session-meta.svelte-1uha8ag strong:where(.svelte-1uha8ag),.preset.svelte-1uha8ag strong:where(.svelte-1uha8ag){display:block;margin-top:.35rem;font-size:1rem;color:#f6fbff}.session-actions.svelte-1uha8ag{display:flex;gap:.75rem}.phase-status.svelte-1uha8ag{display:flex;align-items:center;justify-content:space-between;gap:.75rem;padding:.85rem 1rem;border-radius:1rem;background:#ffffff0a;color:#e8f1ffc7}.phase-pill.svelte-1uha8ag{display:inline-flex;align-items:center;justify-content:center;padding:.4rem .8rem;border-radius:999px;font-size:.8rem;font-weight:700;letter-spacing:.08em;background:#ffffff14;color:#f6fbff}.phase-pill.inhale.svelte-1uha8ag{background:#73e0dd2e;color:#9ef3ef}.phase-pill.hold.svelte-1uha8ag{background:#f8cd6b2e;color:#ffe39a}.phase-pill.exhale.svelte-1uha8ag{background:#9db4ff2e;color:#c6d4ff}button.svelte-1uha8ag,select.svelte-1uha8ag{border:0;border-radius:999px}button.svelte-1uha8ag{cursor:pointer;transition:transform .14s ease,opacity .14s ease,background .14s ease}button.svelte-1uha8ag:hover{transform:translateY(-1px)}button.svelte-1uha8ag:disabled{cursor:not-allowed;opacity:.5;transform:none}.primary.svelte-1uha8ag,.secondary.svelte-1uha8ag,select.svelte-1uha8ag{padding:.95rem 1.1rem}.primary.svelte-1uha8ag{flex:1;background:linear-gradient(135deg,#9bd0ff,#73e0dd);color:#08203a;font-weight:700}.secondary.svelte-1uha8ag{background:#ffffff14;color:#f4f8ff}.grid.svelte-1uha8ag{display:grid;grid-template-columns:minmax(0,1fr);gap:1.5rem;max-width:560px;margin:0 auto 1.5rem}.panel.svelte-1uha8ag{padding:1.5rem}.preset-list.svelte-1uha8ag{display:grid;gap:.75rem;margin-top:1.25rem}.preset.svelte-1uha8ag{display:grid;gap:.2rem;padding:1rem 1.1rem;text-align:left;border-radius:1.1rem;border:1px solid transparent;background:#ffffff0a;color:inherit}.preset.active.svelte-1uha8ag{border-color:#73e0dd94;background:#3576b038}.preset.svelte-1uha8ag span:where(.svelte-1uha8ag){color:#9bd0ff;font-weight:600}.settings-row.svelte-1uha8ag,.sound-toggle.svelte-1uha8ag{display:flex;align-items:center;justify-content:space-between;gap:1rem;margin-top:1.25rem}select.svelte-1uha8ag{min-width:128px;background:#ffffff14;color:inherit}.sound-toggle.svelte-1uha8ag{justify-content:flex-start}.sound-toggle.svelte-1uha8ag input:where(.svelte-1uha8ag){width:1rem;height:1rem}@keyframes svelte-1uha8ag-auraPulse{0%,to{opacity:.8;filter:blur(6px)}50%{opacity:1;filter:blur(10px)}}@keyframes svelte-1uha8ag-ripplePulse{0%{opacity:.6}70%{opacity:.2}to{opacity:0;transform:scale(calc(var(--ring-scale) * 1.06))}}@media(max-width:640px){.shell.svelte-1uha8ag{padding:1rem 1rem 4rem}.panel.svelte-1uha8ag,.session-card.svelte-1uha8ag{padding:1.15rem}.session-meta.svelte-1uha8ag,.session-actions.svelte-1uha8ag,.settings-row.svelte-1uha8ag,.phase-status.svelte-1uha8ag{grid-template-columns:1fr;flex-direction:column;align-items:stretch}}